Month: July 2021

Artist in Residence

Artist in Residence

Our very own Artist in Residence, Kay Smith, has been attending a community art class each week where participates partake in a variety of creative workshops. You can see one of Kay’s latest abstract compositions here full of vibrant colours. The classes...
Physio Report

Physio Report

Regular exercise is important for your wellbeing It is recommended by the Australian Government Department of Health and the World Health Organisation that adults over 65 years old participate in aerobic exercises, strength training, and balance exercises. Aerobic...
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